Sprouting the beans enhance their nutritional value. I was always curious to see how these sprouts grow. After learning and experimenting a little bit, I tried a simple method of germinating the matki beans in a jar.
Matki has many other names like the moth, mat etc. And, here are the sprouted Matki beans.
Matki has many other names like the moth, mat etc. And, here are the sprouted Matki beans.
The long, happy and healthy sprouts and the matki beans.
'Matkichi Usal' is a famous dish of sprouted matki in Maharashtra. It's delicious, quick and a healthy, 'Anytime' food.
I am sure these beautiful sprouts will make you love plant-based diet more.
I am sure these beautiful sprouts will make you love plant-based diet more.
(Scientific name for Matki: Vigna aconitifolia)
Interesting photos: